About the Movement Screen
Ask any coach what they wish most for their team, and you'll hear a resounding 'less injuries!' Of course, strength, flexibility, power, precision, and consistency are essential, but none of these are possible when the gymnast is injured. With all the roles that coaches play - motivator, teacher, curriculum planner, the list goes on... you have a lot of responsibility. Let us help you with injury prevention aspect of your job.
FAQs
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We make it easy and convenient by coming to your gym! We will need a minimal amount of equipment including 6 panel mats, and a 10' x 10' space of gymnastics floor, and a 2' wide open wall space.
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Approximately 10 - 15 minutes per gymnast for the individual screens. After the entire group has been screened, we provided a 90 min follow-up Prehab Workshop to discuss results and exercises which address the movement faults found during the screening.
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You may have already read that gymSAFE is a non-profit organization. This means that our number one goal is to increase safety in gymnastics, not make a profit!
Host gym fee: Dependent upon travel distance
Gymnast fee: $65
Our fees simply cover our travel expenses and our time at your gym. Please call us for a quote and know that we will make this as affordable for your gym as possible.
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Each of your gymnasts will walk away with a plan and an individual summary sheet. We will also provide an analysis of the entire group’s collective strengths and weaknesses.
